TCR Engineering’s Atul Yadav is interviewed by media regarding personal fitness
Atul Yadav, who works at TCR Engineering Services in Lower Parel, Mumbai has long been a fitness enthusiast with a core passion for the game of Cricket. He was recently interviewed by the media and an article on him was published in the local newspaper in Mumbai.
Translation of the interview is as follows:
KEEP CONTROL ON DIABETES BY FITNESS ( WORK OUT )
to keep control on diabetes exercise is important , we can burn our fats and calories by
exercise, the sugar person should have any single food contain carbohydrate during working out so the sugar larval will be never go down. u can ask your doctor if u feel week. now days we have so many advance facilities so because of that we get all things readymade in our hand without getting up from place and result is we are getting day by day lazy and suffering from so many problems of fitness. at least take a 30 minute walk in a day to keep you always feet. it is also help to keep diabetes in control.
GOOD HEALTH BIG AND HAPPY LIFE